Embark on a journey to personal growth and mental well-being with our tailored approach. We understand that each individual's path is unique and we're dedicated to helping you uncover underlying issues, tap into your strengths, and reshape behaviors for a healthier perspective.

Enriching Your Life Together

We provide a safe space where compassion meets personalized support. Your unique needs take center stage in our client-centered approach. Join us on your path to wellness, where your journey is our priority.

For new moms, it can be upsetting and frightening to have feelings about motherhood that don’t seem “right.” For some women, a morning run, a healthy diet and receiving help and support from family and friends are sufficient enough to get through the initial adjustment period. For others, talking to a therapist who specializes in dealing with new motherhood issues can be comforting, relieving and enlightening. Therapists who have extensive education and training in post-partum disorders understand that hormone changes, personal and family history, and social support are all vital factors in understanding and alleviating postpartum symptoms.

Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner? All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship. In my couple’s therapy sessions, I help people develop the necessary skills needed to maintain sustaining love.

Has your light become dimmer over the years? Are you struggling to find your true path and calling? Do you wish for guidance from a trained professional who will understand and respect that your number one priority is building a relationship with God? If so, you are definitely not alone. More and more of my clients are looking for faith-based counseling that can heal the mind and the soul. They want to be able to not only discuss the issues they are having but also openly discuss God, the Bible, and their belief in the power of prayer.

Are you feeling lost and uncertain about the way your life is going? Do you suffer from anxiety or depression? Do you wish you had someone to talk to but are afraid that asking for help isn’t “the manly thing to do?” While traditionally men have not been the ones to seek out therapy, that doesn’t mean they haven’t had reason to. For example, according to a recent Substance Abuse and Mental Health Services Administration (SAMHSA) survey, the number of men who seek treatment for mental health issues is significantly lower than the number of women with the same mental health concerns.

“If only my child had come with an instruction manual!” That’s a thought that most parents have had at some point in their lives. Nothing really prepares you to become a parent. Some of us were lucky enough to have parents that set a good example. But others grew up in homes where the dynamic between child and parent was anything but functional or consistently loving. But the truth is, even if you did have loving parents that did right by you 24/7, you can never be fully prepared to handle sticky situations with your own children. You never really know what behavioral challenges your child may wind up struggling with, and how those will affect your other children and the family as a whole.

Are you a newlywed? Did you just get engaged? Are you and your partner looking to take your relationship to the next level? When you're considering marriage, deciding on your honeymoon or figuring out where you want to live are among the first things you start to plan. Premarital counseling might be last on your list if it's there at all. While it's not an engagement topic that's very fun or romantic, premarital counseling can set your marriage up to succeed and survive long-term, in spite of the odds.

Are you stuck in a sexless marriage? Do you and your partner have mismatched sexual desires? Are you having performance issues? Do you not feel emotionally connected anymore? Or maybe you want to spice up your love life, but your partner isn’t interested. If sexual issues are preventing true closeness between you and your partner, you may want to consider sex therapy. As a sex therapist, I focus on the physical relationship between two people in a relationship, then identify the couple’s attitudes about sex and the sexual problem. From there, I’ll often recommend specific exercises to refocus the couple’s attention and expectations.

Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment? Do you live in a more rural area, or maybe you prefer to just do things Virtually? If so, we can help you through virtual therapy, or telehealth. Telehealth allows us to provide counseling and therapy to our clients via live video conferencing. This can be done anywhere you have a computer or smartphone.